Ingredients
Method
tuna burgers
- In a large bowl, mix together the soy sauce, sesame oil, egg, and red pepper flakes.
- Dice up the tuna steak into small chunks (the smaller, the better, as it will help the patties stay intact), and add the tuna to the large bowl.
- Next add in the red bell pepper and scallions, and mix together.
- Sprinkle salt & pepper over the mix (don't go overboard with the salt, since the mixture already has soy sauce), and add in the panko breadcrumbs.
- Fold the mixture until everything is combined and then form into 4 patties.
- Refrigerate the patties for at least 20 minutes (this will help the patties keep their shape).
- If cooking on the grill, turn it up to high and brush the grates with avocado oil. Cook the burgers for about 3 minutes per side (you want the outside to be browned while the inside remains medium rare).If cooking on the stove top, heat the avocado oil in a skillet on high and cook the burgers for about 3 minutes per side, again until the outside is browned and the inside is medium rare.
- Grill or toast the buns, and serve with the lettuce leaves, sliced tomato, sriracha aioli and miso slaw (and French fries if desired--I used the Alexia frozen variety and cooked for about 20 minutes while the burgers were on the grill).
miso slaw
- in a nutribullet or food processor, combine the miso, rice vinegar, lemon juice, ginger, and sugar.
- if using the nutribullet, transfer to a mixing bowl then slowly stream in the avocado oil as you whisk.if using a food processor, slowly stream in the avocado oil with the food processor on low.
either way, continue until the ingredients come together and emulsify. add salt & pepper to taste. - in a large salad bowl, add in the coleslaw mix and sliced scallions. dress with as much dressing as desired, and reserve the remaining dressing for a future use. let the slaw sit in the refrigerator until ready to serve (and this can be made up to a day in advance).
sriracha aioli
- rinse the scallions then dry and coat with avocado oil. using either a grill pan or outdoor grill, grill the scallions on high heat until they are slightly charred.
- in a bowl, combine the mayo, sriracha, ketchup, pressed garlic, chopped grilled scallions, lemon juice, honey, and salt & pepper.
- refrigerate until ready to serve (this can also be done a day in advance, as the aioli gets even better as it sits and the flavors combine).
