turkey bolognese

turkey bolognese

entrées, recipes | April 29, 2020 | By

if you’re looking for a recipe that you can throw in the slow cooker, is full of vegetables, and packed with lean meat, then this turkey bolognese is for you! the flavors all meld together as it cooks for hours, and it makes plenty so you even get leftovers to freeze. slow cooker friendly, healthy, leftovers, and delicious–it doesn’t get better than that!

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cauliflower pizza

entrées, recipes | March 14, 2018 | By

in honor of it being march 14 (aka pi day, and my dad’s birthday!), i thought it appropriate to post my recipe for cauliflower pizza.  you can buy the full head of cauliflower and go to the trouble of washing, chopping, and getting out the food processor, but why would you do that?  now they sell riced cauliflower already done for you in the grocery store!  makes life so much easier, and then you can whip up this easy, carb-free, & delicious meal in no time!

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cauliflower mash

cauliflower mash

recipes, sides | June 6, 2017 | By

who needs regular, standard ole mashed potatoes when you can have cauliflower mash?! cauliflower mash is MUCH simpler to make than the real thing, and it has MUCH fewer calories. now you’re thinking yeah, so it’s simpler and lighter, but how does it taste? this cauli mash literally taste amazing; my husband swears it’s even better than the real thing. now go eat a big, guilt-free, delicious heap!

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